Training & Coaching With Rich Green ALL TRAINING INCLUDES FREE Taster Sessions FREE Training Manuals FREE Training Programmes Support & Mentoring KETTLEBELL TRAINING FREE Training ManualsChoose from Rich Green’s Kettlebell Training Programmes Masterclass or have your own Bespoke Training Programme created.Discover why Athletes and Celebrities use Kettlebell Training. Learn More RUNNING COACHING England Athletics Qualified, Licensed & Insured.Improve Gait, Form, Performance, Distance and Recovery Learn More CALISTHENICS From Classic Body Weight Exercises like Plank and Squats to Flow Exercise Routines; from Battle Ropes to Boxercise.How long will you last? Learn More DIET & NUTRITION FREE advice and coaching as part of our Fitness, Health and Well-Being.Improve health, performance, recovery and fitness through diet alone. Learn More Weight Loss High Intensity Interval Training for high metabolic fat-loss results.IMPROVE – Diet – Training – Mindset Learn More Book your FREE taster training session Simply fill in the form and Rich Green will contact you to talk about your goals Please enable JavaScript in your browser to complete this form.Name *Phone *Email *Comment or Message *MessageSubmit Fitness Training at our Private Gym studio in Matlock Running Coaching in Hall Leys Park, Matlock RUNNING Rich Green - England Athletics Licensed Running Coach GAIT & FORM Get the foundations right COUCH - 3 MILES Slow but steady does it FITNESS Speed, Strength, Performance, Recovery DIET Everyday & events; fuel runs, improve recovery Please use the contact form for further information and to book a FREE CONSULTATION SESSION CALISTHENICS Classic Body Weight Learn the best exercises to do & ones to avoid Battle Ropes How long can you last? Boxercise Sparring with gloves & pads Exercise Flows Floor based flows Calisthenics combines incredibly well with Kettlebells. Learning the forms and learning them in order is essential for safe & effective training. DIET & NUTRITION COACHING Learn what to eat and what to avoid for high energy levels, optimum weight, improved performance and speedy recovery. Lose weight and improve chronic illnesses like obesity, heart disease, blood pressure, diabetes and more through diet alone . FREE advice and coaching is part of all fitness, training and coaching programmes WEIGHT LOSS DIET is the priority for weight loss and changing old eating habits TRAINING using high intensity interval training for fat burning results FOOD DIARY is a requirement to help keep you on track MINDSET is key to great results SUPPORT & MENTORING with all above & more Book your FREE taster training session Simply fill in the form and Rich Green will contact you to talk about your goals Please enable JavaScript in your browser to complete this form.Name *Phone *Email *Comment or Message *PhoneSubmit