Training & Coaching
With Rich Green
ALL TRAINING INCLUDES
FREE Training Manuals
Choose from Rich Green’s Kettlebell Training Programmes Masterclass or have your own Bespoke Training Programme created.
Discover why Athletes and Celebrities use Kettlebell Training.
England Athletics Qualified, Licensed & Insured.
Improve Gait, Form, Performance, Distance and Recovery
From Classic Body Weight Exercises like Plank and Squats to Flow Exercise Routines; from Battle Ropes to Boxercise.
How long will you last?
DIET & NUTRITION
FREE advice and coaching as part of our Fitness, Health and Well-Being.
Improve health, performance, recovery and fitness through diet alone.
High Intensity Interval Training for high metabolic fat-loss results.
IMPROVE – Diet – Training – Mindset